conservas gallegas

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  • Gourmet Preserves Natural Hedgehog Roe 85g

    Gourmet preserves of Natural Hedgehog Roe RO-120 Conservas Cambados

    Roe of sea Urchin in the natural OL 120, extracción manual de las huevas del erizo y posterior enlatado manual en su estado naturalCambados ha convertido a la conserva en un producto gourmet, real luxury. Their mussels and squid are highly prized by discerning chefs.
  • Squid in its ink Conservas Daporta

    Conservas Daporta squid enjoy a special prestige, not only for its meticulous preparation, but also for its raw material, acquired directly and without intermediaries in the markets of the Galician Rías ports, selecting the product according to size and quality .
  • Zamburiñas in Salsa Gallega Daporta

    Zamburiñas gourmet preserves in Salsa Gallega OL-120 Daporta

    Zamburiñas are one of the most appreciated mollusks in the Galician Rías. This seafood is cleaned one by one and then our renowned Galician sauce is added., prepared with great care and over low heat, turning this product into a delicacy. 
  • Sardines in Olive Oil 50/60 280g Daporta

    Gourmet Canned Sardines in Olive Oil 50/60 Ro-280 Conservas Cambados

    Small sardines that have been selected for their quality and size. Placed by hand and made with olive oil. They stand out for their silver appearance and magnificent presentation; bright and tasty, with a soft and juicy texture they make this traditional preserve one of our most exquisite delicacies. Its flavor increases with the passage of time, due to rest and maturation in our warehouses.Format: RO-280 F.A.Capacity: 280ml.Net Weight: 266g.
  • Galician pickled mussels 12/14 Daporta

    Mussels from the Galician Rías in Pickled 12/14

    MEDIUM OL-120 Canned Daporta
    Mussels from the Galician Rías, selected piece by piece and fried in olive oil. The mussels are covered by our renowned marinade. This classic results in one of the most special and tasty products.Format: RO-280 F.A.Capacity: 280ml.Net Weight: 266g.
  • Galician pickled mussels 8/10 Daporta

    Mussels from the Galician Rías in Pickled 8/10

    MEDIUM OL-120 Canned Daporta
    Mussels from the Galician Rías, selected piece by piece and fried in olive oil. The mussels are covered by our renowned marinade. This classic results in one of the most special and tasty products.Format: OL-120 F.A.Capacity: 120ml.Net Weight: 115g. 
  • Natural Hedgehog Roe 125g Daporta

    Gourmet preserves of Natural Hedgehog Roe RO-120 Conservas Daporta

    Roe of sea Urchin in the natural OL 120, extracción manual de las huevas del erizo y posterior enlatado manual en su estado naturalConservas Daporta ha convertido a la conserva en un producto gourmet, real luxury. Their mussels and squid are highly prized by discerning chefs.
  • Natural Cockles 35/45 Daporta

    Gourmet preserves Cockles from the Ría de Noia (Galicia ) medium to Natural Conservas Daporta

    The cockles of the Galician Rías are selected and purchased directly from the most prestigious Galician markets, choosing the largest and highest quality product during the extraction campaign. These are purified with sea water, and once clean and without sand, they are manually placed in the can to be perfectly presented. It is one of the great classics perfect to taste in your most special moments.
  • Eel in spicy garlic olive oil Daporta OL-120

    Eels in Olive Oil with spicy garlic OL-120 Canned Daporta

    Conservas DAPORTA extracts the best elvers directly from the most important nurseries in the Atlantic Ocean, the quality of the fish being unbeatable. 
  • Clams from the Galician Rías al Natural 20/30 Daporta

    Clams from the Rías de Noia al Natural 20/30 OL-120 Medium Canned Daporta

    The Clams of the Galician Rías are selected and purchased directly from the most prestigious Galician markets, choosing the largest and highest quality product during the extraction campaign. These are purified with sea water, and once clean and without sand, they are manually placed in the can to be perfectly presented. They represent one of the most select seafood par excellence.Format: OL-120 F.A.Capacity: 120ml.Net Weight: 111g.
  • Knives to the natural of the Rías Gallegas Daporta

    Knives to the natural of Conservas Daporta of the Galician estuaries artisanal packaging, preserved in salted water, can with 6 units

  • Sardines in olive oil 18/22 Daporta

    Small sardines in oil ( 18/22 units ) that have been selected for their quality and size. Placed by hand and made with olive oil. They stand out for their silver appearance and magnificent presentation; bright and tasty, with a soft and juicy texture they make this traditional preserve one of our most exquisite delicacies. Its flavor increases with the passage of time, due to rest and maturation in our warehouses.
  • Belly belly in Daporta olive oil

    Ventresca of tuna in olive oil (120g net / 85g esc.)
  • Organic dehydrated mushrooms: Billet (Boletus edulis) per kilo

    Organic dehydrated Boleto mushrooms in bulk (KG): Billet (Boletus edulis) HOW TO EAT? Depending on the type of mushroom can be used: raw in salads; skip-giving as an appetizer or entree; ingredient in soups and creams; batters for croquettes, cannelloni and lasagne; Scrambled, rice, pasta or stew of vegetables; garnish on meat or fish stews or can be used in desserts and ice cream.Eco-friendly product 
  • Dehydrated organic Shiitake mushrooms (Shiitake)

    Shiitake from organic production dehydrated in bulk by (KG): Shiitake (Shiitake) HOW TO EAT? Depending on the type of mushroom can be used: raw in salads; sautéed as an appetizer or starter; ingredient in soups and creams; batters for croquettes, cannelloni and lasagne; Scrambled, rice, pasta or stew of vegetables; garnish on meat or fish stews or can be used in desserts and ice cream. Eco-friendly product
  • Alga Wakame, Undaria pinnatifida in salting

    Seaweed wakame bulk salted ( Undaria pinnatifida )The algae are eaten mainly because they are vegetables very healthy and nutritious. Highlights of its richness in vitamins and minerals, today few in the most common foods in our traditional diet. They have many minerals and some of them, as the calcium, magnesium, iron, phosphorus, potassium or iodine, in the amount sufficient to cover a proportion very large of the amount that is recommended to consume daily. Are foods that bring great diversity and amount of vitamins, as vitamin A, C or B vitamins so scarce and necessary today.Some are very rich in proteins, therefore, it is recommended its inclusion in vegetarian diets or diets poor in animal protein. They are rich in fiber and fitocoloides, substances that act by favoring intestinal mobility, and additionally satisfying, so they are suitable in weight-loss diets. They are poor in fats and carbohydrates, so they are a food recommended in low-calorie diets.
  • Dried seaweed Wakame, ( Undaria pinnatifida )

    Seaweed wakame dehydrated bulk ( Undaria pinnatifida )Diponibilidad February to JulyThey eat algae primarily because they are very healthy and nutritious vegetables. Highlights of its richness in vitamins and minerals, today few in the most common foods in our traditional diet. They have many minerals and some of them, as the calcium, magnesium, iron, phosphorus, potassium or iodine, in the amount sufficient to cover a proportion very large of the amount that is recommended to consume daily. Are foods that bring great diversity and amount of vitamins, as vitamin A, C or B vitamins so scarce and necessary today.Some are very rich in proteins, therefore, it is recommended its inclusion in vegetarian diets or diets poor in animal protein. They are rich in fiber and fitocoloides, substances that act by favoring intestinal mobility, and additionally satisfying, so they are suitable in weight-loss diets. They are poor in fats and carbohydrates, so they are a food recommended in low-calorie diets.
  • Fresh Brown Seaweed Wakame, Undaria pinnatifida

    seaweed wakame fresh bulk ( Undaria pinnatifida )Diponibilidad February to JulyThey eat algae primarily because they are very healthy and nutritious vegetables. Highlights of its richness in vitamins and minerals, today few in the most common foods in our traditional diet. They have many minerals and some of them, as the calcium, magnesium, iron, phosphorus, potassium or iodine, in the amount sufficient to cover a proportion very large of the amount that is recommended to consume daily. Are foods that bring great diversity and amount of vitamins, as vitamin A, C or B vitamins so scarce and necessary today.Some are very rich in proteins, therefore, it is recommended its inclusion in vegetarian diets or diets poor in animal protein. They are rich in fiber and fitocoloides, substances that act by favoring intestinal mobility, and additionally satisfying, so they are suitable in weight-loss diets. They are poor in fats and carbohydrates, so they are a food recommended in low-calorie diets.
  • Canned Ramón Peña: Cockles of the Galician Rías natural 30/35

    Cockles from the Rías of Galicia to the natural Ramón Peña 30/35 piezasLos berberechos Ramón Peña son 100% from the Galician estuaries. Select the best product in the market,and begins the process of removing sand through debugging. Then comes the cooking and flaking,finally is placed in the can manually.(The harvest season runs from January to April and October to December)Ingredients: cockles, water and salt.Net Weight: 115 gr.Drained weight: 67 gr.
  • Caldo Gallego Porto-Muíños

    The Caldo Gallego Porto-Muíños is simply caldo gallego recipe traditional, soup of local vegetables, potato finely chopped, turnip, beans and chorizo.

    How do you enjoy the Galician broth?

    He opens the can, heats up, and enjoy this fabulous broth. A dish with a lot of tradition, now brought to your home.
  • Cabbages da terra chá, Galicia Castelo

    Natural cabbages in tin of 800gr P.N.E Castelo, LugoThe cabbages harvested in huertas da Terra Chá are packed in their natural state, ensuring the highest quality and its high content of nutrients, stressing the fiber, vitamin C, among others. This product is ideal to prepare many typical dishes of Galicia as a broth of cabbages, creams, etc., making it a food rich and healthy.
  • Dried mushrooms blends in case 25 grs

    Mixtures of dried wild mushrooms in cardboard box 25 g
    • Billet (Boletus edulis)
    • Colmenilla (Morchella sp.)
    • Mushrooms (Calocybe gambosa)
    • Rebozuelo (CANTHARELLUS eibarius)
    • Shiitake (Shiitake)
    Expiration: 3 yearsConservation: Ambient temperatureDifferent types of mushrooms with flavors ranging from sweet to intense and diverse flavors: wood, peach, a mixture of truffle and spices ... HOW TO EAT? Depending on the type of mushroom can be used: raw in salads; skip-giving as an appetizer or entree; ingredient in soups and creams; batters for croquettes, cannelloni and lasagne; Scrambled, rice, pasta or stew of vegetables; garnish on meat or fish stews or can be used in desserts and ice cream.
  • Dried mushrooms in box: Trumpet of death (Craterellus cornucopioides)

    Dried wild mushrooms in cardboard box: Trumpet of death (Craterellus cornucopioides) 25 gExpiration: 3 yearsConservation: Ambient temperatureDifferent types of mushrooms with flavors ranging from sweet to intense and diverse flavors: wood, peach, a mixture of truffle and spices ... HOW TO EAT? Depending on the type of mushroom can be used: raw in salads; skip-giving as an appetizer or entree; ingredient in soups and creams; batters for croquettes, cannelloni and lasagne; Scrambled, rice, pasta or stew of vegetables; garnish on meat or fish stews or can be used in desserts and ice cream.
  • Dried mushrooms in box: Rebozuelo (CANTHARELLUS eibarius)

    Dried wild mushrooms in cardboard box: Rebozuelo (CANTHARELLUS eibarius) 25 gExpiration: 3 yearsConservation: Ambient temperatureDifferent types of mushrooms with flavors ranging from sweet to intense and diverse flavors: wood, peach, a mixture of truffle and spices ... HOW TO EAT? Depending on the type of mushroom can be used: raw in salads; skip-giving as an appetizer or entree; ingredient in soups and creams; batters for croquettes, cannelloni and lasagne; Scrambled, rice, pasta or stew of vegetables; garnish on meat or fish stews or can be used in desserts and ice cream.
  • Dried mushrooms in box: Mushrooms (Calocybe gambosa)

    Dried wild mushrooms in cardboard box: Mushrooms (Calocybe gambosa) 25 gExpiration: 3 yearsConservation: Ambient temperatureDifferent types of mushrooms with flavors ranging from sweet to intense and diverse flavors: wood, peach, a mixture of truffle and spices ... HOW TO EAT? Depending on the type of mushroom can be used: raw in salads; skip-giving as an appetizer or entree; ingredient in soups and creams; batters for croquettes, cannelloni and lasagne; Scrambled, rice, pasta or stew of vegetables; garnish on meat or fish stews or can be used in desserts and ice cream.
  • Dried mushrooms in box: Colmenilla (Morchella sp.)

    Dried wild mushrooms in cardboard box: Colmenilla (Morchella sp.) 25 gDifferent types of mushrooms with flavors ranging from intense to sweet and diverse aromas: wood, peach, a mixture of truffle and spices ... HOW TO EAT? Depending on the type of mushroom can be used: raw in salads; skip-giving as an appetizer or entree; ingredient in soups and creams; batters for croquettes, cannelloni and lasagne; Scrambled, rice, pasta or stew of vegetables; garnish on meat or fish stews or can be used in desserts and ice cream.
  • Dried mushrooms in box: Billet (Boletus edulis)

    Dried wild mushrooms in cardboard box: Billet (Boletus edulis) 25 gDifferent types of mushrooms with flavors ranging from intense to sweet and diverse aromas: wood, peach, a mixture of truffle and spices ... HOW TO EAT? Depending on the type of mushroom can be used: raw in salads; skip-giving as an appetizer or entree; ingredient in soups and creams; batters for croquettes, cannelloni and lasagne; Scrambled, rice, pasta or stew of vegetables; garnish on meat or fish stews or can be used in desserts and ice cream.
  • Dried mushrooms in box: Shiitake (Shiitake)

    Dried wild mushrooms in cardboard box: Shiitake (Shiitake) 25 gExpiration: 18 monthsConservation: Room temperatureDifferent types of mushrooms with flavors ranging from intense to sweet and diverse aromas: wood, peach, a mixture of truffle and spices? HOW TO EAT? Depending on the type of mushroom can be used: raw in salads; skip-giving as an appetizer or entree; ingredient in soups and creams; batters for croquettes, cannelloni and lasagne; Scrambled, rice, pasta or stew of vegetables; garnish on meat or fish stews or can be used in desserts and ice cream.
  • Dried mushrooms (KG): Trumpet of death (Craterellus cornucopioides)

    Bulk Dried wild mushrooms (KG): Trumpet of death (Craterellus cornucopioides)Expiration: 3 yearsConservation: Ambient temperatureDifferent types of mushrooms with flavors ranging from sweet to intense and diverse flavors: wood, peach, a mixture of truffle and spices? HOW TO EAT? Depending on the type of mushroom can be used: raw in salads; skip-giving as an appetizer or entree; ingredient in soups and creams; batters for croquettes, cannelloni and lasagne; Scrambled, rice, pasta or stew of vegetables; garnish on meat or fish stews or can be used in desserts and ice cream.
  • Dried mushrooms (KG): Shiitake (Shiitake)

    Bulk Dried wild mushrooms (KG): Shiitake (Shiitake)Expiration: 3 yearsConservation: Ambient temperatureDifferent types of mushrooms with flavors ranging from sweet to intense and diverse flavors: wood, peach, a mixture of truffle and spices ... HOW TO EAT? Depending on the type of mushroom can be used: raw in salads; skip-giving as an appetizer or entree; ingredient in soups and creams; batters for croquettes, cannelloni and lasagne; Scrambled, rice, pasta or stew of vegetables; garnish on meat or fish stews or can be used in desserts and ice cream. Eco-friendly product
  • Dried mushrooms (KG): Mushrooms (Calocybe gambosa)

    Bulk Dried wild mushrooms (KG): Mushrooms (Calocybe gambosa)Expiration: 3 yearsConservation: Ambient temperatureDifferent types of mushrooms with flavors ranging from sweet to intense and diverse flavors: wood, peach, a mixture of truffle and spices ... HOW TO EAT? Depending on the type of mushroom can be used: raw in salads; skip-giving as an appetizer or entree; ingredient in soups and creams; batters for croquettes, cannelloni and lasagne; Scrambled, rice, pasta or stew of vegetables; garnish on meat or fish stews or can be used in desserts and ice cream.
  • Dried mushrooms (KG): Billet (Boletus edulis)

    Bulk Dried wild mushrooms (KG): Billet (Boletus edulis) HOW TO EAT? Depending on the type of mushroom can be used: raw in salads; skip-giving as an appetizer or entree; ingredient in soups and creams; batters for croquettes, cannelloni and lasagne; Scrambled, rice, pasta or stew of vegetables; garnish on meat or fish stews or can be used in desserts and ice cream.Eco-friendly product 
  • Dried mushrooms (KG): Rebozuelo (CANTHARELLUS eibarius)

    Bulk Dried wild mushrooms (KG): Rebozuelo (CANTHARELLUS eibarius)Expiration: 3 yearsConservation: Room temperatureDifferent types of mushrooms with flavors ranging from intense to sweet and diverse aromas: wood, peach, a mixture of truffle and spices? HOW TO EAT? Depending on the type of mushroom can be used: raw in salads; skip-giving as an appetizer or entree; ingredient in soups and creams; batters for croquettes, cannelloni and lasagne; Scrambled, rice, pasta or stew of vegetables; garnish on meat or fish stews or can be used in desserts and ice cream.
  • Dried mushrooms (KG): Colmenilla (Morchella sp.)

    Bulk Dried wild mushrooms (KG): Colmenilla (Morchella sp.)Different types of mushrooms with flavors ranging from sweet to intense and diverse flavors: wood, peach, a mixture of truffle and spices? HOW TO EAT? Depending on the type of mushroom can be used: raw in salads; skip-giving as an appetizer or entree; ingredient in soups and creams; batters for croquettes, cannelloni and lasagne; Scrambled, rice, pasta or stew of vegetables; garnish on meat or fish stews or can be used in desserts and ice cream.
  • Chestnuts in syrup Natural Posada

    Chestnuts in syrup made without preservatives or artificial colors, I using premium quality raw material in sterilized glass bottle. Net Weight: 420 g. Net drained weight: 240 g.Special selection of whole chestnuts, peeled, cooked, bathed in light syrup with natural vanilla.- Ingredients: Chestnuts (Castanea sativa), sugar and natural vanilla.- Recommended.- Ideal as a dessert or as an accompaniment to all kinds of poultry and meat.
  • Fucus algae powder (Kg)

    Algae natural dried, crushed through a process of microestallado. Used to flavor, as any spice. Besides being healthy and nutritious taste, textures and colors that make them very versatile in the kitchen. You decide.The algae are eaten mainly because they are vegetables very healthy and nutritious. Highlights of its richness in vitamins and minerals, today few in the most common foods in our traditional diet. They have many minerals and some of them, as the calcium, magnesium, iron, phosphorus, potassium or iodine, in the amount sufficient to cover a proportion very large of the amount that is recommended to consume daily. Are foods that bring great diversity and amount of vitamins, as vitamin A, C or B vitamins so scarce and necessary today.Some are very rich in proteins, therefore, it is recommended its inclusion in vegetarian diets or diets poor in animal protein. They are rich in fiber and fitocoloides, substances that act by favoring intestinal mobility, and additionally satisfying, so they are suitable in weight-loss diets. They are poor in fats and carbohydrates, so they are a food recommended in low-calorie diets.
  • Chlorella organic | Algae powder bulk (Kg)

    Algae natural dried, crushed through a process of microestallado. Used to flavor, as any spice. Besides being healthy and nutritious taste, textures and colors that make them very versatile in the kitchen. You decide.The algae are eaten mainly because they are vegetables very healthy and nutritious. Highlights of its richness in vitamins and minerals, today few in the most common foods in our traditional diet. They have many minerals and some of them, as the calcium, magnesium, iron, phosphorus, potassium or iodine, in the amount sufficient to cover a proportion very large of the amount that is recommended to consume daily. Are foods that bring great diversity and amount of vitamins, as vitamin A, C or B vitamins so scarce and necessary today.Some are very rich in proteins, therefore, it is recommended its inclusion in vegetarian diets or diets poor in animal protein. They are rich in fiber and fitocoloides, substances that act by favoring intestinal mobility, and additionally satisfying, so they are suitable in weight-loss diets. They are poor in fats and carbohydrates, so they are a food recommended in low-calorie diets.
  • Chlorella | Algae powder bulk (Kg)

    Algae natural dried, crushed through a process of microestallado. Used to flavor, as any spice. Besides being healthy and nutritious taste, textures and colors that make them very versatile in the kitchen. You decide.The algae are eaten mainly because they are vegetables very healthy and nutritious. Highlights of its richness in vitamins and minerals, today few in the most common foods in our traditional diet. They have many minerals and some of them, as the calcium, magnesium, iron, phosphorus, potassium or iodine, in the amount sufficient to cover a proportion very large of the amount that is recommended to consume daily. Are foods that bring great diversity and amount of vitamins, as vitamin A, C or B vitamins so scarce and necessary today.Some are very rich in proteins, therefore, it is recommended its inclusion in vegetarian diets or diets poor in animal protein. They are rich in fiber and fitocoloides, substances that act by favoring intestinal mobility, and additionally satisfying, so they are suitable in weight-loss diets. They are poor in fats and carbohydrates, so they are a food recommended in low-calorie diets.
  • Algae powdered Lithothamnium limestone (Kg)

    Algae natural dried, crushed through a process of microestallado. Used to flavor, as any spice. Besides being healthy and nutritious taste, textures and colors that make them very versatile in the kitchen. You decide.The algae are eaten mainly because they are vegetables very healthy and nutritious. Highlights of its richness in vitamins and minerals, today few in the most common foods in our traditional diet. They have many minerals and some of them, as the calcium, magnesium, iron, phosphorus, potassium or iodine, in the amount sufficient to cover a proportion very large of the amount that is recommended to consume daily. Are foods that bring great diversity and amount of vitamins, as vitamin A, C or B vitamins so scarce and necessary today.Some are very rich in proteins, therefore, it is recommended its inclusion in vegetarian diets or diets poor in animal protein. They are rich in fiber and fitocoloides, substances that act by favoring intestinal mobility, and additionally satisfying, so they are suitable in weight-loss diets. They are poor in fats and carbohydrates, so they are a food recommended in low-calorie diets.
  • Spirulina organic | Algae powder bulk (Kg)

    Algae natural dried, crushed through a process of microestallado. Used to flavor, as any spice. Besides being healthy and nutritious taste, textures and colors that make them very versatile in the kitchen. You decide.The algae are eaten mainly because they are vegetables very healthy and nutritious. Highlights of its richness in vitamins and minerals, today few in the most common foods in our traditional diet. They have many minerals and some of them, as the calcium, magnesium, iron, phosphorus, potassium or iodine, in the amount sufficient to cover a proportion very large of the amount that is recommended to consume daily. Are foods that bring great diversity and amount of vitamins, as vitamin A, C or B vitamins so scarce and necessary today.Some are very rich in proteins, therefore, it is recommended its inclusion in vegetarian diets or diets poor in animal protein. They are rich in fiber and fitocoloides, substances that act by favoring intestinal mobility, and additionally satisfying, so they are suitable in weight-loss diets. They are poor in fats and carbohydrates, so they are a food recommended in low-calorie diets.
  • Espirulina | Algae powder bulk (Kg)

    Algae natural dried, crushed through a process of microestallado. Used to flavor, as any spice. Besides being healthy and nutritious taste, textures and colors that make them very versatile in the kitchen. You decide.The algae are eaten mainly because they are vegetables very healthy and nutritious. Highlights of its richness in vitamins and minerals, today few in the most common foods in our traditional diet. They have many minerals and some of them, as the calcium, magnesium, iron, phosphorus, potassium or iodine, in the amount sufficient to cover a proportion very large of the amount that is recommended to consume daily. Are foods that bring great diversity and amount of vitamins, as vitamin A, C or B vitamins so scarce and necessary today.Some are very rich in proteins, therefore, it is recommended its inclusion in vegetarian diets or diets poor in animal protein. They are rich in fiber and fitocoloides, substances that act by favoring intestinal mobility, and additionally satisfying, so they are suitable in weight-loss diets. They are poor in fats and carbohydrates, so they are a food recommended in low-calorie diets.
  • Agar Agar green | Algae powder bulk (Kg)

    Algae natural dried, crushed through a process of microestallado. Used to flavor, as any spice. Besides being healthy and nutritious taste, textures and colors that make them very versatile in the kitchen. You decide.The algae are eaten mainly because they are vegetables very healthy and nutritious. Highlights of its richness in vitamins and minerals, today few in the most common foods in our traditional diet. They have many minerals and some of them, as the calcium, magnesium, iron, phosphorus, potassium or iodine, in the amount sufficient to cover a proportion very large of the amount that is recommended to consume daily. Are foods that bring great diversity and amount of vitamins, as vitamin A, C or B vitamins so scarce and necessary today.Some are very rich in proteins, therefore, it is recommended its inclusion in vegetarian diets or diets poor in animal protein. They are rich in fiber and fitocoloides, substances that act by favoring intestinal mobility, and additionally satisfying, so they are suitable in weight-loss diets. They are poor in fats and carbohydrates, so they are a food recommended in low-calorie diets.