Bunch of xenos cabbage Galician +/-0.7 kg

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  Cabbage is the vegetable galician par excellence, the vegetable key in one of the typical dishes of the galician cuisine: the cooked, although today it is also used to make dishes such as minestrones, filled etc.

  Presents a characteristic morphology: an erect habit with root axonomorfa, long stem, cylindrical, upright, lignificado and robust, with the base semileñosa and covered in scars foliar. Its leaves are entire, waxy with petiole and stalk length, and its flowers have white color, yellow or pale yellow,. These plants are bi-annual (sometimes you can stay in the field for up to three years) and pollination entomófila. The seeds are completely smooth and of a brown color.

  Cabbages are a source of fibre, folic acid, protein, iron, magnesium, phosphorus, calcium, potassium, copper, magnesium, thiamine, riboflavin, vitamin A, vitamin C, vitamin K and vitamin B6. Further, they possess a high content of sinigrin and glucoiberina, both with a prominent role in anti-cancer.

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  Intense green colour, more accentuated as the plant is approaching the time of flowering. Slightly acid flavour, combined with a certain bitterness. Texture, slightly fibrous, more so if the variety is narrow leaf with a high percentage of petioles. Very low hardness due to the low content of dietary fiber.

  The high fiber content they possess the nabizas, make his consumption favors the intestinal transit, and therefore avoid or improve symptoms of constipation. In addition, these vegetables contain amounts outstanding of provitamin A that our body transforms into vitamin A.

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  Grelos : Posada in glass jar

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