Description
Prunes are the dried fruit more antioxidants than there are, contain more than 20 distinct compounds with an antioxidant power huge, able to neutralize free radicals that cause aging of the skin. They also have a high fiber content, that favors the good functioning of the organism and the intestinal transit. Its properties turn it into an anti-cancer agent and a bactericide, thanks to the ability to inhibit the growth of bacteria and the neutralization of toxins in the food.
Prunes have the property of increasing the flavor and softening the texture of white meats and they also have many uses in the kitchen... Give free rein to your imagination and add them to your usual recipes.
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